I am one of the biggest comic book and cartoon Blerds ever, but Pokemon never did it for me. One one hand the characters were super annoying and I may have just crossed the stage into adulthood where I wouldn’t allow myself to like it.
This is my favorite time of the year! The weather is warm, there are tons of fun (free) things to do and I really push the #FitFam message by having my boys with me. With CJ getting out of school so early this year (#PRAISEHIM)
Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. Over the past four years my family has been transitioning from commercial products full of harmful chemicals to all natural products. In the small chance we can’t find a product,
Do you have time for an amazing workout THIS Saturday, May 7th? Yes! Join me as I support my friend in her quest to find a cure for Lupus with our first Lupus Awareness event!
I swear 2016 is doing it’s best to help me be great, even when I’m feeling blue and would rather be in my bed. And I am appreciative of every moment of it. The latest, my appearance on the The Root TV live panel
I’ve spent the last few years convincing myself that my morning workout is Bae, but honestly I hate them. I am not a morning person and the amount of energy it takes to get me up would amuse most. It always starts with bargaining for
It’s Spring again, everybody knows it’s spring again! I can’t believe it’s ALREADY April. This year is flying by but not without so many awesome things happening. So many wonderful things to celebrat in April but none more important than National Minority Health Month. The theme
Baobab Wellness had the honor of being featured on The Root’s OUT LOUD feature, along with some really amazing women entrepreneurs. The topic: Women’s History Month: Black Women Making History. I was so nervous on my way to the studio, scribbling down ways I thought
There are lots of theories on why people in our community are obese or suffering from “curable” diseases like diabetes but the one that gets ignored is access. More than 2.5 million Americans live in “food deserts” and have little to no access to supermarkets
This weekend I’ll be joining the team of amazing women at GirlTrek , and I am beyond EXCITED! I was first introduced to GirlTrek by my fit sis and founder of Fit 4 Dance, Laci Chisolm. In true Krishna fashion I started stalking, watching their