Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life
18 Jun
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BAOBAB SPEAKS

by Krishna
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#BaobabSpeaks is a platform where we use our platform to elevate the voices of Black Women. Today’s sister voice is the dynamic @bkbuttafly. Below are...
15 Jun
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Black Motherhood In Times Of Quarantine

by Krishna
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In an effort to showcase stories of Black Motherhood during these extraordinary times, and combat the “bad Mom ” crowd, I asked 30+ Black mothers...
13 May
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Black Motherhood In Times Of Quarantine

by Krishna
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Late last week I was awakened by a story about the mental load of being a Mom in the time of quarantine and what stood...
14 Mar
Fitness Inspiration Mental Health Nutrition Self Care

Pandemics, Coronavirus, School Closures and You Establishing Structure As A Form Of Self Care

by Krishna
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Whew Chile, it is 2021 yet? The last three weeks have been a whole lot of tough, and if we let the media tell it...
17 Nov
Nutrition Reviews Things I Like

It’s The Most Wonderful Time of The Year For Drinks.

by Krishna
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STOP! Let me clarify before someone reading this thinks I’m talking about the holiday, I’m only talking about the holiday drinks here, and not just...
13 Sep
Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna
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It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...
13 Sep
Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna
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It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...
08 May
Nutrition Paleo Challenge Things I Like

Keep Calm and Make Your Own Pancakes Another Recall Reminds Us To Cook Our Own Foods!

by Krishna
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With yet another food recall I thought it was a good time to share this easy peasy recipe for pancakes. I am including two recipes...
25 Apr
Beauty Fitness Inspiration Things I Like

Spring Obsessions: 5 Things I Can’t Live Without

by Krishna
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“sings” Oh, it’s Spring again. Everybody knows it’s Spring again! Spring has FINALLY sprung here in NY and besides a few rainy days, it’s been...
29 Mar
Beauty Fitness Things I Like

What’s In The Bag Wednesday!

by Krishna
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It’s Wednesday, we made it to the hump and half way through our workout week! For me Wednesday is also the day I do a...