There are a few things that I must have at all times in my home: 1. Fresh Ginger 2. Hot Sauce I hardly ever run out of these things but on the rare occasion that I do, prepare for a meltdown. So when the team
With yet another food recall I thought it was a good time to share this easy peasy recipe for pancakes. I am including two recipes in this post, one paleo version and one regular version for the non-paleo crew because no one should die from
“sings” Oh, it’s Spring again. Everybody knows it’s Spring again! Spring has FINALLY sprung here in NY and besides a few rainy days, it’s been glorious. Every Spring I make a list of items I can’t live without come, or need for my Summer slay
It’s Wednesday, we made it to the hump and half way through our workout week! For me Wednesday is also the day I do a gym bag “check in” to make sure I have what I need to finish the week out strong. Every Wednesday
I love my slow cooker! It is one of the best investments I’ve ever made and it is an intricate part of my weekend meal prep planning. This weekend while preparing for week two the new gig, I knew I didn’t have time to stand
On January 12th I turned 42 years old, I had a weekend full of family fun planned and I was so excited. My first very low key birthday, centered around me and not some stressful dinner or party, just me, the kids, my husband and
It’s a Wednesday evening, I’m in 6 inch heels, my best skinny jeans, my hair and makeup are flawless despite this unusually warm, humid weather and I’m headed into Brooklyn for the opening of a juice bar….strange I know, but this just isn’t any juice
Yesterday I met with an organization dedicated to wellness for kids. In the meeting, the director asked me many questions but the one that stuck out most was “You speak with such passion about your time in finance, why the change?” It literally stopped me
Every year around this time, the phrase “New Year, New You” begin to surface. From Weight Watcher commercials, featuring Mother Oprah, to popular memes across the internet, the new year signals a need for change, a shedding of what wasn’t working for you in the last
With athletic apparel taking over the fashion trends of 2016, more and more women are learning just how hard it is to find a sports bra that can do it all. Sports bras have recently become a new fashion essential that provide both support