Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Author: Krishna

13 May
Uncategorized

Black Motherhood In Times Of Quarantine

by Krishna
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Late last week I was awakened by a story about the mental load of being a Mom in the time of quarantine and what stood...
14 Mar
Fitness Inspiration Mental Health Nutrition Self Care

Pandemics, Coronavirus, School Closures and You Establishing Structure As A Form Of Self Care

by Krishna
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Whew Chile, it is 2021 yet? The last three weeks have been a whole lot of tough, and if we let the media tell it...
17 Nov
Nutrition Reviews Things I Like

It’s The Most Wonderful Time of The Year For Drinks.

by Krishna
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STOP! Let me clarify before someone reading this thinks I’m talking about the holiday, I’m only talking about the holiday drinks here, and not just...
13 Sep
Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna
1 Comment
It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...
13 Sep
Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna
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It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...
08 May
Nutrition Paleo Challenge Things I Like

Keep Calm and Make Your Own Pancakes Another Recall Reminds Us To Cook Our Own Foods!

by Krishna
1 Comment
With yet another food recall I thought it was a good time to share this easy peasy recipe for pancakes. I am including two recipes...
25 Apr
Beauty Fitness Inspiration Things I Like

Spring Obsessions: 5 Things I Can’t Live Without

by Krishna
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“sings” Oh, it’s Spring again. Everybody knows it’s Spring again! Spring has FINALLY sprung here in NY and besides a few rainy days, it’s been...
29 Mar
Beauty Fitness Things I Like

What’s In The Bag Wednesday!

by Krishna
2 Comments
It’s Wednesday, we made it to the hump and half way through our workout week! For me Wednesday is also the day I do a...
27 Mar
Nutrition

Baobab Eats ; Slow Cooker Honey Garlic Chicken and Vegetables One Pot Meals Are The Real MVP

by Krishna
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I love my slow cooker! It is one of the best investments I’ve ever made and it is an intricate part of my weekend meal...
31 Jan
Beauty Mental Health Nutrition Self Care

A Desperate Act Of Self Care

by Krishna
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On January 12th I turned 42 years old, I had a weekend full of family fun planned and I was so excited. My first very...