I swear 2016 is doing it’s best to help me be great, even when I’m feeling blue and would rather be in my bed. And I am appreciative of every moment of it. The latest, my appearance on the The Root TV live panel to discuss National Minority Health Month. It was so cool to sit on a panel of like minded Black people and talk about our passion  for food, fitness and life.  I got to answer a few questions, laugh and just be the best me I know how to be.  Give it a look below.

Part I

Part II

if you’re interested in learning more about what it means to be Primal/Paleo hit me up at Krishna@BaobabWellness.org