Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Category: Fitness

14 Mar

Fitness Inspiration Mental Health Nutrition Self Care

Pandemics, Coronavirus, School Closures and You Establishing Structure As A Form Of Self Care

by Krishna

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Whew Chile, it is 2021 yet? The last three weeks have been a whole lot of tough, and if we let the media tell it...

13 Sep

Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna

1 Comment

It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...

13 Sep

Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna

No Comments

It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...

25 Apr

Beauty Fitness Inspiration Things I Like

Spring Obsessions: 5 Things I Can’t Live Without

by Krishna

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“sings” Oh, it’s Spring again. Everybody knows it’s Spring again! Spring has FINALLY sprung here in NY and besides a few rainy days, it’s been...

29 Mar

Beauty Fitness Things I Like

What’s In The Bag Wednesday!

by Krishna

2 Comments

It’s Wednesday, we made it to the hump and half way through our workout week! For me Wednesday is also the day I do a...

25 Jan

Fitness Inspiration Reviews

Juices For Life: Hip-Hop, Health and The Ghost Hip-Hop, Health and The Ghost

by Krishna

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It’s a Wednesday evening, I’m in 6 inch heels, my best skinny jeans, my hair and makeup are flawless despite this unusually warm, humid weather...

29 Dec

Fitness Inspiration Paleo Challenge Self Care

New Year, New You : The Wellness Re-UP My Favorite Workouts To Revive You In The New Year

by Krishna

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Every year around this time, the phrase “New Year, New You” begin to surface. From Weight Watcher commercials, featuring Mother Oprah, to popular memes across the...

27 Dec

Beauty Financial Wellness Fitness

8 Stunning Sports Bras That Are As Affordable As They Are Fashionable Kick Off The New Year, New You with Awesome Support

by Krishna

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With athletic apparel taking over the fashion trends of 2016, more and more women are learning just how hard it is to find a...

12 Dec

Beauty Fitness Reviews Self Care

Zak Detox Deodorant Revisited

by Krishna

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Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. A few months ago I reviewed the Zak Detox Deodorant...

08 Dec

Beauty Fitness Self Care

Baobab Wellness Gift Guide A few of my favorite holiday things!

by Krishna

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I’m the least complicated person when it comes to the holidays. I put my tree up on Christmas Eve, I don’t wrap gifts (such a...