“sings” Oh, it’s Spring again. Everybody knows it’s Spring again! Spring has FINALLY sprung here in NY and besides a few rainy days, it’s been glorious. Every Spring I make a list of items I can’t live without come, or need for my Summer slay
It’s Wednesday, we made it to the hump and half way through our workout week! For me Wednesday is also the day I do a gym bag “check in” to make sure I have what I need to finish the week out strong. Every Wednesday
It’s a Wednesday evening, I’m in 6 inch heels, my best skinny jeans, my hair and makeup are flawless despite this unusually warm, humid weather and I’m headed into Brooklyn for the opening of a juice bar….strange I know, but this just isn’t any juice
Every year around this time, the phrase “New Year, New You” begin to surface. From Weight Watcher commercials, featuring Mother Oprah, to popular memes across the internet, the new year signals a need for change, a shedding of what wasn’t working for you in the last
With athletic apparel taking over the fashion trends of 2016, more and more women are learning just how hard it is to find a sports bra that can do it all. Sports bras have recently become a new fashion essential that provide both support
Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. A few months ago I reviewed the Zak Detox Deodorant for women, I love it so much but there was only one drawback..roughness. During my first testing I didn’t have
I’m the least complicated person when it comes to the holidays. I put my tree up on Christmas Eve, I don’t wrap gifts (such a waste of paper), and hand out gift cards. It is my way of keeping stress to a minimum during this
I can’t believe it, dreams really do come true!! *SCREAMS* I have so many plans, I can’t…. WAIT Okay, let me start from the beginning. In August I applied for a grant to bring my fit brunch to Brownsville. I worked really hard on the
Yesterday I had a serious nail emergency, and decided it could not wait until Wednesday afternoon. So I fired up the Google machine to find a nail tech that could fix it. The closest one to me had a 2:30 spot and so off I
I have been dedicated to increasing my upper body strength for the last two months because I feel like it’s my week point. I’ve added lift days (blerg) to my routine and I already have an unnatural relationship with my kettlebell, but there are days