Baobab Wellness Collective

Developing Black Women's Mental, Physical and Financial Well Being

Category: Fitness

23 May

Fitness Reviews

Fitness Magazine’s Meet and Tweet

by Krishna

10 Comments

A few weeks ago I had the pleasure of attending my first Fitness Meet and Tweet. Needless to say I was beyond excited. I was...

18 May

Jump & Wave with Us!

by Baobab

1 Comment

Do you like soca music as much as we do here at Baobab Wellness? Have you been looking for a great way to stay fit...

11 May

Fitness Mental Health

Friday Inspiration

by Krishna

No Comments

This week I had the privilege of attending Fitness Magazine‘s Meet and Tweet (more on that later) and as I listened to the sponsors, speakers...

30 Apr

Self Magazine’s Workout in the Park

by Krishna

4 Comments

On Saturday May 12, 2012 Self Magazine will be hosting their 19th Annual Workout in The Park and the Ladies of Baobab Wellness, along with...

20 Apr

We’re Going to Make You Sweat!

by Krishna

13 Comments

In February we left you dancing with Socacize and Zumba; the vibe was high. Well we’re at it again! Join us on Sunday, April 29th to...

16 Apr

Are You Ready to Be a Badass?

by Baobab

No Comments

Our first event was so much fun that we had to do it again, only this time we’re going to push you a little harder!

13 Apr

May the Odds Ever Be In Your Favor

by Krishna

2 Comments

The Hunger Games addiction has consumed everyone from pre-teens to working moms and for the next two weeks it will take over your workout. The...

13 Apr

Friday Inspiration

by Krishna

10 Comments

This picture speaks for itself. Shen aka The wheel—the representation of eternity. This pose stimulates the lymphatic, reproductive and digestive systems, assists with infertility, osteoporosis,...

02 Apr

Fitness Reviews

You Gotta Go Through Hell to Get to Heaven

by Krishna

5 Comments

A few weeks ago a good friend of mine came back from her lunch gym break looking disheveled. When I asked what was wrong she...

21 Mar

How I Broke Up with My Sofa

by Baobab

2 Comments

I was not an active child. Antsy, yes; active, no. My family kept us indoors the majority of the time so most of my hobbies...