Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Category: Inspiration

14 Mar
Fitness Inspiration Mental Health Nutrition Self Care

Pandemics, Coronavirus, School Closures and You Establishing Structure As A Form Of Self Care

by Krishna
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Whew Chile, it is 2021 yet? The last three weeks have been a whole lot of tough, and if we let the media tell it...
25 Apr
Beauty Fitness Inspiration Things I Like

Spring Obsessions: 5 Things I Can’t Live Without

by Krishna
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“sings” Oh, it’s Spring again. Everybody knows it’s Spring again! Spring has FINALLY sprung here in NY and besides a few rainy days, it’s been...
25 Jan
Fitness Inspiration Reviews

Juices For Life: Hip-Hop, Health and The Ghost Hip-Hop, Health and The Ghost

by Krishna
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It’s a Wednesday evening, I’m in 6 inch heels, my best skinny jeans, my hair and makeup are flawless despite this unusually warm, humid weather...
30 Dec
Inspiration Mental Health

Nia..A Personal Kwanzaa Tale

by Krishna
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Yesterday I met with an organization dedicated to wellness for kids. In the meeting, the director asked me many questions but the one that stuck...
29 Dec
Fitness Inspiration Paleo Challenge Self Care

New Year, New You : The Wellness Re-UP My Favorite Workouts To Revive You In The New Year

by Krishna
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Every year around this time, the phrase  “New Year, New You” begin to surface. From Weight Watcher commercials, featuring Mother Oprah, to popular memes across the...
19 Oct
Fitness Inspiration Mental Health Self Care

Hello Brownsville Baobab Fit!!! I'm Coming Home!

by Krishna
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I can’t believe it, dreams really do come true!! *SCREAMS*  I have so many plans, I can’t…. WAIT Okay, let me start from the beginning....
09 Aug
Fitness Inspiration Self Care

#ThePlaylist: Yoga, Yoga Y’all

by Krishna
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Yesterday I had a serious nail emergency, and decided it could not wait until Wednesday afternoon. So I fired up the Google machine to find...
03 May
Fitness Inspiration Self Care

Come Join Us As We Sweat For A Cure

by Krishna
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Do you have time for an amazing workout THIS Saturday, May 7th? Yes! Join me as I support my friend in her quest to find...
29 Jun
Fitness Inspiration

Lacrosse Is The Future

by Krishna
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My son is 9 years old.  He’s faster than lightning and every since his second birthday, people have been telling us he should play football....
07 May
Beauty Fitness Inspiration Mental Health Self Care

Namaste In Times Square Mind Over Madness Yoga

by Krishna
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EVERY.YEAR I make plans to attend the Summer solstice Yoga event in Times Square and every year something happens that doesn’t allow me to get...