Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Category: Inspiration

05 Dec
Fitness Inspiration

Friday Inspiration: Life Lessons

by Krishna
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03 Dec
Fitness Inspiration Interviews Nutrition Paleo Challenge

It’s Just Me: Transitioning To Paleo Made Easy

by Krishna
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A few months ago, I had the pleasure of sitting down with the lovely Marie Grace Berg to discuss the changes I’ve made on my...
27 Oct
Fitness Inspiration Mental Health Nutrition

October Is Breast Cancer Awareness Month

by Krishna
4 Comments
Twenty years ago, I sat on my mother’s sofa holding back tears as she told my sisters and I about my Nana’s recent diagnosis…. breast...
22 Oct
Fitness Inspiration Interviews

Everybody Dance Now: Laci Chisholm

by Krishna
1 Comment
Born in Rock Hill, South Carolina, Laci Chisholm has been dancing nearly as long as she has been walking. A gifted and outgoing child, Laci’s...
07 Aug
Fitness Inspiration Mental Health

Five Fit Facts: About Me

by Krishna
2 Comments
When some of my friends describe me they usually start with “She’s a fitness crazed woman…” and to some extent that’s true. Even though I...
31 Jul
Fitness Inspiration Paleo Challenge

30 Days Of Yoga: #YogaYogaYall Twitter/ FB chat

by Krishna
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To kick off my 30 Days of Yoga challenge I’ll be hosting a 30 minute twitter/ facebook chat.  I’ll be talking about my experiences, favorite...
07 Jul
Fitness Inspiration

30 Day Yoga Challenge

by Krishna
78 Comments
Fifteen years ago I after a really hard boxing class I stepped into my first Yoga class and fell in love. The hippie instructor, his...
02 Jul
Fitness Inspiration

Zumba Sweat Party

by Krishna
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I can’t believe it’s July! We’re gearing up for our Zumba party on the great lawn at Prospect Park! Come out and join us for...
25 Jun
Fitness Inspiration Mental Health Nutrition Reviews

Baobab Wellness Presents: Family Fit Brunch Review

by Krishna
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*Takes deep breathe* So much is changing over here at Baobab, I almost can’t wrap my mind around it, starting with my first solo event....
05 Jun
Fitness Inspiration News Around the Web

Baobab Wellness Presents: Family Fit Brunch

by Krishna
No Comments