Category Archives: Inspiration

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Vices Be Gone!

It is May 1, and hopefully you’ve all been walking, taking the stairs, sprinting and enjoying new, tasty veggies all throughout April’s portion of our paleo challenge. How has it been going for you? Do you have more energy? A new favorite food? Perhaps you

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Friday Inspiration

These Dr. Pepper commercials are nothing short of fantastic.¬†This weekend get inspired, be an inspiration, get moving and get fit. Be one in a million!      

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Friday Inspiration

Perfection is impossible. However striving for perfection is not. Do the best you can under the conditions that exist. That is what counts. ~John Wooden