Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Category: Nutrition

13 Oct
Financial Wellness Nutrition

On The Real Those #SusProduce Might Save Your Life (And Your Budget)

by Krishna
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In America we are conditioned to seek perfection in EVERYTHING, especially when it comes to food. Don’t buy cans with dents, make sure you don’t...
22 Aug
Nutrition

Baobab Eats: Curry Powder What Do We Do After The Recalls?!

by Krishna
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With the recent recalls of popular brands of curry powder (and turmeric) I started to wonder could be done. Curry is a staple in most...
01 Aug
Fitness News Around the Web Nutrition Reviews

Betty Rocker: 30 days, 15 minutes

by Krishna
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I have been dedicated to increasing my upper body strength for the last two months because I feel like it’s my week point. I’ve added...
30 Mar
Fitness Nutrition

April: National Minority Health Month Let's Build A Healthy Community

by Krishna
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It’s Spring again, everybody knows it’s spring again!  I can’t believe it’s ALREADY April. This year is flying by but not without so many awesome...
15 Mar
Nutrition

Healthy Choices At A Discount

by Krishna
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There are lots of theories on why people in our community are obese or suffering from “curable” diseases like diabetes but the one that gets...
03 Dec
Nutrition

Baobab Eats: Pastelón Sweet Plantain "Lasagna"

by Krishna
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I’m not sure when I first experienced the deliciousness that is pastelón,  but I do remember the first time I craved it. My younger sister,...
15 Nov
Nutrition Paleo Challenge

Baobab Eats: Chicken Salad

by Krishna
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I am not a fan of pre-made salads of any kind but sometimes a craving strikes and well I had to give in. I decided...
08 Oct
Nutrition

Baobab Eats: Chicken, Sausage, String Beans In Stewed Tomato Sauce

by Krishna
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Every Thursday I’ll be showcasing one of the many “Baobab Eats” recipes I have been playing around with all year, just in time for your...
05 Jun
Nutrition

Detox Done The Right Way Quick Bites

by Krishna
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Summer is upon us and my inbox has been flooded with “Krishna, what can I use to detox and lose weight quickly?” emails. and though...
18 May
Nutrition

Quick Bites: Paleo Friendly Breadcrumbs Never Say No To Chicken Parmesan Again

by Krishna
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  Italian Food holds the key to my soul. I love all the rich sauces, the lightly fried meats and well of course the cheese,...