Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Category: Nutrition

09 May

The “Magical” Powers of Ginger

by Baobab

10 Comments

A key to optimal health is making sure your digestive system is running smoothly. However, many of the processed foods we consume tend to hinder...

11 Apr

Save Your Waist and Wallet

by Krishna

1 Comment

Switching up your eating habits for the sake of your health can seem like a daunting and expensive change. Many times, it appears that the...

28 Mar

The Vitamin Trap: Calcium Alternatives

by Baobab

2 Comments

If you are among the 40 million Americans who are lactose intolerant, or you’ve removed dairy products* from your daily diet, concerns over alternative sources...