Category Archives: Paleo Challenge


Family Fit Brunch We're Back

  Last summer after a lot of hard work we kicked off our first family fit brunch and it was a success. I wasn’t able to host as many as I wanted mainly because I might have been too ambitious thinking I could plan one


The Farmer In The Burbs

I know, I know it’s all of 15 degrees in New York but it’s also the perfect time to start planning out your spring and summer veggie gardens.  Last year I waited too long and missed the opportunity to have some kick ass cucumbers and


Paleo Baking Company Review: Chocolate Cake

Over the last two years I’ve dabbled in paleo baking but have never been quite satisfied with the end product. The cakes were just okay, so I opted out of baking or used my 20 split on delicious butter rich desserts (hey! owning your addiction


A Taste of Autumn

When you live in a place that has extreme seasons you often become a bigger fan of one. For me it’s always been summers, but lately my second favorite Autumn, is catching up. The changing of the leaves, the cooler (but not cold) temperatures, and


30 Days Of Yoga: #YogaYogaYall Twitter/ FB chat

To kick off my 30 Days of Yoga challenge I’ll be hosting a 30 minute twitter/ facebook chat.  I’ll be talking about my experiences, favorite poses but more importantly asking you about yours! So join me and help me kick off the month of August

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iHop Paleo Style

There are few people in this world that don’t love the fluffy goodness of pancakes. In my house pancakes have been tied to so many things awesome events, from the first time C.J. perfected his use of measurement to celebrating birthdays. Two years ago when