Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Category Archives: Paleo Challenge

Baobab Wellness Paleo Challenge: In with the Good, Out with the Bad

So you read Raquel’s Hard Truths about Going Paleo and took the plunge and signed up for our paleo challenge anyway. Now what? Did we abandon you and leave you to figure the rest on your own with only Google as your guide?

Hard Truths About “Going Paleo”

I’m going to be Bad Cop to Krishna’s Good Cop for a little bit, because I’ve heard some ruminations about folks and their million and one excuses for not getting healthy. First let me say that I couldn’t care less if you switch to a