It’s a Wednesday evening, I’m in 6 inch heels, my best skinny jeans, my hair and makeup are flawless despite this unusually warm, humid weather and I’m headed into Brooklyn for the opening of a juice bar….strange I know, but this just isn’t any juice
There are a few things that I must have at all times in my home: 1. Fresh Ginger 2. Hot Sauce I hardly ever run out of these things but on the rare occasion that I do, prepare for a meltdown. So when the team
Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. A few months ago I reviewed the Zak Detox Deodorant for women, I love it so much but there was only one drawback..roughness. During my first testing I didn’t have
A few weeks ago I reviewed Zak’s natural deodorant and it is now my favorite deodorant of all time! And since then the lovely people at Zaks have reached back with a discount code! Now you can join me in the natural deodorant revolution! Visit Zak
I have been dedicated to increasing my upper body strength for the last two months because I feel like it’s my week point. I’ve added lift days (blerg) to my routine and I already have an unnatural relationship with my kettlebell, but there are days
Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. Over the past four years my family has been transitioning from commercial products full of harmful chemicals to all natural products. In the small chance we can’t find a product,
I decided to join Periscope after a little prodding from my friends. I thought it might be a good way to figure out what my strengths and weaknesses are before the launch of my podcast, WODs Wellness and Woes. And let’s be real, it’s a
I have been Paleo for 3 years, and in that time have had one struggle.. Desserts. I am the queen of ice cream, cakes and cookies. And as much as I love to bake, Paleo baking hasn’t come easy and to be honest I just
This is the second year I’ve had the opportunity to attend the Brooklyn Baby Family Expo and I was so excited, I had such a good time the first year and learned so much.There were a lot of changes this year and some I loved,
A few years ago my sister and I ventured out to Central Park to the Self Magazine “Workout In The Park” (which has since become a tradition) If you’ve never experienced it let me help you understand what happens, the people at Self round