A few weeks ago I had the pleasure of attending my first Fitness Meet and Tweet. Needless to say I was beyond excited. I was also a tad nervous because I’m new to this circle and I was flying solo. Thankfully my gift for gab
How hard would it be for you to give up all of the processed foods you eat everyday, and instead subsist on a diet of natural juices? How hard would it be if your very life depended on it? That is what the documentary, Fat,
A few weeks ago a good friend of mine came back from her lunch gym break looking disheveled. When I asked what was wrong she simply answered “Purgatory Boot camp.” I had no idea what she was talking about and just chucked it up to
On an unseasonably warm November evening, Krishna and I attended an event chock-full of women in denial about their body-size-to-clothing-size ratio. Part of me thought these ladies should have been more realistic about the fit of their attire, but there was a bigger problem at