Category Archives: Self Care

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A Desperate Act Of Self Care

On January 12th I turned 42 years old, I had a weekend full of family fun planned and I was so excited. My first very low key birthday, centered around me and not some stressful dinner or party, just me, the kids, my husband and

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Zak Detox Deodorant Revisited

Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. A few months ago I reviewed the Zak Detox Deodorant for women, I love it so much but there was only one drawback..roughness. During my first testing I didn’t have

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Hello Brownsville Baobab Fit!!! I'm Coming Home!

I can’t believe it, dreams really do come true!! *SCREAMS*  I have so many plans, I can’t…. WAIT Okay, let me start from the beginning.  In August I applied for a grant to bring my fit brunch to Brownsville.  I worked really hard on the

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#ThePlaylist: Yoga, Yoga Y’all

Yesterday I had a serious nail emergency, and decided it could not wait until Wednesday afternoon. So I fired up the Google machine to find a nail tech that could fix it. The closest one to me had a 2:30 spot and so off I

Lupus Flyer

Come Join Us As We Sweat For A Cure

Do you have time for an amazing workout THIS Saturday, May 7th? Yes! Join me as I support my friend in her quest to find a cure for Lupus with our first Lupus Awareness event!

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3 Reasons My Evening Workout Is Bawse

I’ve spent the last few years convincing myself that my morning workout is Bae, but honestly I hate them. I am not a morning person and the amount of energy it takes to get me up would amuse most. It always starts with bargaining for