Last year I embarked on a tedious 30 day Yoga challenge via Instagram, and though I completed it by day 20 I was burnt out. There are several reasons why, but the main one is that it took the joy out of my practice. It
This morning I was one of four women chosen to present their business for the Friday morning #BlackBizScope on Periscope, I had a great time (nerves and all) and I hope that all the women that participate were inspired by my 15 minutes. Though the
After months of hymning and hawing I made the decision to raise the funds to meet one of my blogging goals. Over the past few years I have battled with my place at Blogher, but this year #Blogher15 was back in NY and I needed to
I haven’t done a Friday inspiration post in a while. I needed a few words of wisdom and so I thought I’d share with you. Happy Independence Day!
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~John F. Kennedy
From the title of this post I’m sure you can guess where I’ve been the last three months… that’s right, off giving birth to my second son.
Let beauty inspire your every move.