Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life
27 Mar
Nutrition

Baobab Eats ; Slow Cooker Honey Garlic Chicken and Vegetables One Pot Meals Are The Real MVP

by Krishna
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I love my slow cooker! It is one of the best investments I’ve ever made and it is an intricate part of my weekend meal...
31 Jan
Beauty Mental Health Nutrition Self Care

A Desperate Act Of Self Care

by Krishna
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On January 12th I turned 42 years old, I had a weekend full of family fun planned and I was so excited. My first very...
25 Jan
Fitness Inspiration Reviews

Juices For Life: Hip-Hop, Health and The Ghost Hip-Hop, Health and The Ghost

by Krishna
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It’s a Wednesday evening, I’m in 6 inch heels, my best skinny jeans, my hair and makeup are flawless despite this unusually warm, humid weather...
17 Jan
Nutrition Reviews

Gringo Bandito Review I Got Hot Sauce In My Bag

by Krishna
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There are a few things that I must have at all times in my home: 1. Fresh Ginger 2. Hot Sauce I hardly ever run...
30 Dec
Inspiration Mental Health

Nia..A Personal Kwanzaa Tale

by Krishna
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Yesterday I met with an organization dedicated to wellness for kids. In the meeting, the director asked me many questions but the one that stuck...
29 Dec
Fitness Inspiration Paleo Challenge Self Care

New Year, New You : The Wellness Re-UP My Favorite Workouts To Revive You In The New Year

by Krishna
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Every year around this time, the phrase  “New Year, New You” begin to surface. From Weight Watcher commercials, featuring Mother Oprah, to popular memes across the...
27 Dec
Beauty Financial Wellness Fitness

8 Stunning Sports Bras That Are As Affordable As They Are Fashionable Kick Off The New Year, New You with Awesome Support

by Krishna
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  With athletic apparel taking over the fashion trends of 2016, more and more women are  learning just how hard it is to find a...
12 Dec
Beauty Fitness Reviews Self Care

Zak Detox Deodorant Revisited

by Krishna
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Disclosure: I received a sample to facilitate this review; all opinions expressed are my own. A few months ago I reviewed the Zak Detox Deodorant...
08 Dec
Beauty Fitness Self Care

Baobab Wellness Gift Guide A few of my favorite holiday things!

by Krishna
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I’m the least complicated person when it comes to the holidays. I put my tree up on Christmas Eve, I don’t wrap gifts (such a...
29 Nov
Uncategorized

The Dysfunction of Perfection

by Krishna
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I am a Perfectionist….and I hate it!  This morning after getting the kids ready and out the door I put together a list of things...