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Fit from Birth

I sat at my desk for a good 45 minutes thinking about how to write my story about fitness. It served to be a very difficult task because there has never been an Aha! moment for me. I grew up in Brooklyn and unlike kids

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The Workshop that Started a Movement

On an unseasonably warm November evening, Krishna and I attended an event chock-full of women in denial about their body-size-to-clothing-size ratio. Part of me thought these ladies should have been more realistic about the fit of their attire, but there was a bigger problem at