From the title of this post I’m sure you can guess where I’ve been the last three months… that’s right, off giving birth to my second son.

But while I was away I took a few notes and came up with the brilliant idea for a series of post that will focus on how to maintain a Paleo lifestyle during and after pregnancy, including the ups and downs you face due to cravings, and exercise.

The posts will focus mainly on nutrition and exercise pre- and post-delivery with the hopes of guiding pregnant women to healthier, clean living while emphasizing both mental and physical wellness.

We love hearing and interacting with our readers so leave us comments or questions below. And if you’re too shy shoot us an email at info@BaobabWellness.org.