April 30, 2012 by Krishna
On Saturday May 12, 2012 Self Magazine will be hosting their 19th Annual Workout in The Park and the Ladies of Baobab Wellness, along with the women of their families, will be there. We’ll be heading out to Central Park to #GetFit and one lucky reader will win a free ticket to join us.
Each year, thousands of fitness active women hit the ground running—to converge in the country’s top parks for SELF’s total well-being blitz, SELF Workout in the Park. With the hottest fitness trends and classes, plus amazing beauty, health and nutrition essentials, SELF Workout in the Park helps readers live their best lives. Readers indulge in a full day of fitness, pampering, consultations, giveaways and one-on-one interaction with SELF and our event sponsors.
Self Magazine’s workout in the park will offer classes like:
- Tabura; Inspired by Swahili military endurance and strength training, this class uses kickboxing combos and basic West African dance moves. Burn calories and become a true powerhouse warrior.
- Ab Attack; An AB-solutely fabulous, standing abs workout designed to chisel your midsection.
- Crossfit Workout of the Day (WOD)
To win all you have to do is leave a comment, your email and which class sparked your interest. Don’t forget to Retweet our link or post on Facebook. A winner will be picked randomly on May 6th. GOOD LUCK!!!