Baobab Wellness Collective

Developing Black Women's Mental, Physical and Financial Well Being

Tag: Exercise

03 Dec

Fitness Inspiration Interviews Nutrition Paleo Challenge

It’s Just Me: Transitioning To Paleo Made Easy

by Krishna

No Comments

A few months ago, I had the pleasure of sitting down with the lovely Marie Grace Berg to discuss the changes I’ve made on my...

24 Apr

Fitness Reviews

I Tried It: Sing Song Yoga

by Krishna

No Comments

Over the last few years I’ve been trying to get my seven year old son to commit to daily yoga practice with me. On a...

22 Feb

Fitness Reviews

Wello: Find Your Fit (at Home)

by Krishna

25 Comments

One of the first workouts I signed up for after having my little one was on web fitness portal, Wello. Though I didn’t know much...

17 Apr

Fitness Paleo Challenge

The Importance of Moving & Stretching Your Body

by Baobab

3 Comments

Last night I had my very first session with a physical therapist to help repair “several herniated discs” that are plaguing me. During the session,...

01 Mar

Fitness Mental Health

Friday Inspiration

by Krishna

1 Comment