I had the pleasure of connecting with Tara Jones via Instagram. Her insightful posts and scopes reminded me of the message I often share with friends regarding their personal finances. As many of you know financial wellness is one of my many passions and
This week I sat down and chatted with my college friend and sister about her new poetry book entitled ” A Look Inside”. I met Cathy when she was a freshman at Hollins University (always Hollins College to me) she was a presence back then,
A few months ago, I had the pleasure of sitting down with the lovely Marie Grace Berg to discuss the changes I’ve made on my quest to a healthier, happier Paleo life.
Born in Rock Hill, South Carolina, Laci Chisholm has been dancing nearly as long as she has been walking. A gifted and outgoing child, Laci’s desire to express herself has driven her passion for dance and given her a remarkable creative outlet. Laci studied dance
This post is going to be a bit biased, so I apologize ahead of time for setting aside my journalistic integrity to boast about my little sister for a bit. However, the fact remains that, as annoying as she was when we were little, Marielys
On April 29, we’re hosting our second wellness workshop featuring Bryan Ortiz and his BK Bad Ass Body Camp workout. Ortiz, a certified trainer (via FiTour and ISCA Boxing) who studied with the “Godfather Of Functional Training,” Juan Carlos Santana, offers classes in Brooklyn and