It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials began, I started millirocking. Finally my kids were going to be up and out the house. I walked around my
It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials began, I started millirocking. Finally my kids were going to be up and out the house. I walked around my
On January 12th I turned 42 years old, I had a weekend full of family fun planned and I was so excited. My first very low key birthday, centered around me and not some stressful dinner or party, just me, the kids, my husband and
In America we are conditioned to seek perfection in EVERYTHING, especially when it comes to food. Don’t buy cans with dents, make sure you don’t take the milk in the front of the shelf and NEVER buy fruit and vegetables that are bruised or browning.
There are lots of theories on why people in our community are obese or suffering from “curable” diseases like diabetes but the one that gets ignored is access. More than 2.5 million Americans live in “food deserts” and have little to no access to supermarkets
When I started on my paleo lifestyle journey I was 100% gung-ho. I stuck by all the rules and no matter how I suffered I stuck by it. The more involved, the more I evolved, the more I realized an 80/20 diet served me better.
A few months ago, I had the pleasure of sitting down with the lovely Marie Grace Berg to discuss the changes I’ve made on my quest to a healthier, happier Paleo life.
There are few people in this world that don’t love the fluffy goodness of pancakes. In my house pancakes have been tied to so many things awesome events, from the first time C.J. perfected his use of measurement to celebrating birthdays. Two years ago when
When I was in the second grade I remember making yogurt in science class. The thought of it made me excited and I just knew that after that experiment I would never have to buy yogurt from the store again. Finally the day came and
I love Summer! I love the sun, the heat and all the fresh yummy fruit available for me and my family to eat. But no summer would be complete for me without the sweet juice dripping, seed sucking deliciousness of peaches.