Baobab Wellness Helping You Reach Your Fitness Potential for a Long & Healthy Life

Baobab Wellness

Helping You Reach Your Fitness Potential for a Long & Healthy Life

Tag: Nutrition

13 Sep
Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna
1 Comment
It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...
13 Sep
Financial Wellness Fitness Nutrition Paleo Challenge Self Care

Meal Planning 101

by Krishna
No Comments
It’s back to school time! an exclamation that brings both joy and dread to families all over the world. As soon as the Staples commercials...
31 Jan
Beauty Mental Health Nutrition Self Care

A Desperate Act Of Self Care

by Krishna
No Comments
On January 12th I turned 42 years old, I had a weekend full of family fun planned and I was so excited. My first very...
13 Oct
Financial Wellness Nutrition

On The Real Those #SusProduce Might Save Your Life (And Your Budget)

by Krishna
No Comments
In America we are conditioned to seek perfection in EVERYTHING, especially when it comes to food. Don’t buy cans with dents, make sure you don’t...
15 Mar
Nutrition

Healthy Choices At A Discount

by Krishna
No Comments
There are lots of theories on why people in our community are obese or suffering from “curable” diseases like diabetes but the one that gets...
24 Mar
Nutrition Paleo Challenge

How To Be Paleo And Not So Paleo At The Same Damn Time

by Krishna
No Comments
When I started on my paleo lifestyle journey I was 100% gung-ho. I stuck by all the rules and no matter how I suffered I...
03 Dec
Fitness Inspiration Interviews Nutrition Paleo Challenge

It’s Just Me: Transitioning To Paleo Made Easy

by Krishna
No Comments
A few months ago, I had the pleasure of sitting down with the lovely Marie Grace Berg to discuss the changes I’ve made on my...
26 Aug
Nutrition Paleo Challenge

iHop Paleo Style

by Krishna
6 Comments
There are few people in this world that don’t love the fluffy goodness of pancakes. In my house pancakes have been tied to so many...
14 Aug
Nutrition Paleo Challenge

Yogurt Blech: How To Get Your Daily Dose of Probiotics Without Dairy

by Krishna
3 Comments
When I was in the second grade I remember making yogurt in science class. The thought of it made me excited and I just knew...
12 Aug
Fitness Nutrition

Summer Treats: Peaches

by Krishna
1 Comment
I love Summer! I love the sun, the heat and all the fresh yummy fruit available for me and my family to eat. But no...