Baobab Wellness Collective Developing Black Women's Mental, Physical and Financial Well Being

Baobab Wellness Collective

Developing Black Women's Mental, Physical and Financial Well Being

Tag: Wellness

29 Dec
Fitness Inspiration Paleo Challenge Self Care

New Year, New You : The Wellness Re-UP My Favorite Workouts To Revive You In The New Year

by Krishna
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Every year around this time, the phrase  “New Year, New You” begin to surface. From Weight Watcher commercials, featuring Mother Oprah, to popular memes across the...
08 Dec
Beauty Fitness Self Care

Baobab Wellness Gift Guide A few of my favorite holiday things!

by Krishna
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I’m the least complicated person when it comes to the holidays. I put my tree up on Christmas Eve, I don’t wrap gifts (such a...
22 Aug
Uncategorized

Welcome to Baobab Wellness

by Krishna
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“Wisdom is like a Baobab tree, no one individual can embrace it” – African Proverb
10 Jun
Interviews

A Look Inside: Cathy Draine

by Krishna
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This week I sat down and chatted with my college friend and sister about her new poetry book  entitled ” A Look Inside”.  I met...
23 Jan
Inspiration Mental Health

Friday Inspiration

by Krishna
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About a week ago I had the hardest day. It seemed that anything and everything that could go wrong went wrong. And just when that...
29 Dec
Fitness News Around the Web Reviews

Review: The New York Times 7 Minute Workout

by Krishna
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Winter has officially arrived in NY bringing with it the the 4 steps of fitness grieving: hitting snooze & staying in bed skipping your workout....
24 Apr
Fitness Reviews

I Tried It: Sing Song Yoga

by Krishna
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Over the last few years I’ve been trying to get my seven year old son to commit to daily yoga practice with me. On a...
01 May
Inspiration Nutrition Paleo Challenge

Vices Be Gone!

by Baobab
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It is May 1, and hopefully you’ve all been walking, taking the stairs, sprinting and enjoying new, tasty veggies all throughout April’s portion of our...
05 Apr
Fitness Inspiration Mental Health

Friday Inspiration

by Baobab
2 Comments
Perfection is impossible. However striving for perfection is not. Do the best you can under the conditions that exist. That is what counts. ~John Wooden
01 Apr
Fitness Paleo Challenge

Baobab Wellness Paleo Challenge: Day 1–Walking!

by Baobab
2 Comments
Here it is–the beginning of a new, healthier you. Excited? We are (for you!) and want to dive right in with the first activity in...