Free Fitness

3

May 31, 2012 by Krishna

We’ve all had that moment when we debate the cost of our gym membership and its worth. We spend hours coming up with every reason we can’t afford to work out, but if you live in NYC (or the tri-state area) the excuses stop today.  Every Thursday we will post free (low cost) alternatives to the gym to help you stay fit and on a budget.

1. Brooklyn Yoga in the Park: Free yoga at Prospect Park’s Long Meadow. Every         Saturday in May and June from 10-11am. Cost: Free. If interest continues it may run through the summer. For more info visit, www.brooklynyogainthepark.org

2. Summer on the Hudson: Shape up in Harlem with Zumba. Certified Zumba instructor, Mercy Irizarry will help you work up a sweat this Saturday* at West Harlem Piers Park. Cost: Free. Shape Up NYC offers 175 free fitness classes every week in all five boroughs.

Two Awesome Free classes = No Excuses. You might even make a new friend or two!  So Let’s go, Let’s Move and Let’s GET FIT! #FITFLUENTIAL

*repeats every week on Saturday between 5/5/2012 and 9/30/2012.

If you’re interested in a specific workout email us at info@BaobabWellness.org 

3 comments »

  1. Today, I went to the beachfront with my children.
    I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.”
    She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched
    her ear. She never wants to go back! LoL I know this is completely off topic but I had to
    tell someone!

  2. Ashli says:

    Hello! I could have sworn I’ve been to this blog before but after browsing
    through some of the post I realized it’s new to me.
    Nonetheless, I’m definitely glad I found it and I’ll be bookmarking and checking back frequently!

  3. Zoe says:

    Unquestionably consider that that you stated. Your favourite justification seemed to
    be at the web the simplest thing to keep in mind of.
    I say to you, I definitely get annoyed at the same time as other folks consider issues that they
    plainly don’t understand about. You managed to hit
    the nail upon the highest and also defined out the whole thing without having side effect , other folks can take a signal.
    Will likely be back to get more. Thank you

Leave a Reply

Your email address will not be published. Required fields are marked *

*


9 − six =

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>